ICN Australia has several Major Divisions, which in turn may be broken down into several classes. Please note that division names and guidelines may differ in countries outside Australia.
Promoters in their soul discretion select which divisions and sub-divisions they schedule for their respective events.
* Divisions/Classes are not offered at every show – please check the entry form for the event you are entering.
DEFINITION OF DIVISIONS
First Timer | First Timer means you have never competed before in any federation. First Timer means this is your first time on stage. It does not mean this is your first time in the division. You can only compete as a ‘First Timer’ once. | |
Novice | Novice is your first year of competing in a specific division. This means enter your first contest between January 1 and June 30 your Novice status continues until December 31. (Novice for Season A and B). Enter your first contest between July 1 and December 31 your Novice status continues until June 30 the following year. (Novice for Season B and A). | |
Momma | You must have had children, we may split the division by time since birth of last child, as in less than 2 years, 2-5 year’s, 5+ year’s at the discretion of the promoter. | |
Age | There can be many different age classes set by the promoters, an example is 30Plus: 30 years & over on day of contest.
Check entry form. |
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Height | There can be many different height classes set by the promoters, an example is Class 1: (Under 157.5cm).
Check entry form. |
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Open | Open is the highest level of any particular Division where the best of the best is determined |
MALE DIVISIONS |
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MENS FITNESS |
DESCRIPTION – Least muscular of the Men’s Categories with emphasis on an overall balance between upper and lower body while maintaining an athletic appearance. Lean condition which allows 6 pack abs, capped shoulders and back definition to be seen however not as extreme in condition as Men’s Physique or Bodybuilding.
ATTIRE– ICN Men’s Fitness shorts are supplied free at registration.
JUDGING –
• Balance between all muscle groups with emphasis on 6-pack and athletic appearance. Symmetry and overall balance are a major judging factor for men’s fitness models.
• Stage presence, confidence, tan & posing.
• Overall, aesthetically pleasing look.
POSING – which consist of 4 quarter turns – front pose, side pose,
back pose and opposite side pose and your favourite Abdominal pose.
A comparison round of quarter turns may follow
GENERAL – Men’s Fitness Models should present themselves as well-groomed athletic models with a bright smile. This includes the stand, posing, transitions, self-confidence and overall presentation.
Fitness Model Divisions* |
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MENS PHYSIQUE |
DESCRIPTION – Well developed and muscular upper body with emphasis on broad, round shoulders, small waist excellent V-Taper. Men’s Physique is well groomed, polished in presentation and requires sharp conditioning to complement V- Taper and full 6 pack.
JUDGING –
• Broad shoulders, small waist and very well balanced between all muscle groups of the upper body with emphasis on 6-pack. Symmetry and muscularity are major judging factors for men’s physique.
• Stage presence, confidence, tan & posing.
• Overall, aesthetically pleasing look with high degree of upper body muscularity.
ATTIRE –Knee thigh board shorts. (Not Supplied)
POSING – Performed in two sections, firstly as a group which will consist of 4 quarter turns – front pose, side pose, back pose and opposite side pose to judge symmetry. A second round of mandatory poses including:
• Front Bicep pose
• Side Chest pose
• Side Tricep Pose
• Rear Bicep Pose
• Abdominal
GENERAL – Men’s Physique should be well groomed and polished overall look, and smile. This includes the stand, posing, transitions, self-confidence and overall presentation.
Physique Divisions* |
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CLASSIC PHYSIQUE |
DESCRIPTION – The Classic Physique category is a throwback to the ‘Golden Era” of Bodybuilding. It represents the epitome of health and fitness in art form. The Classic Physique is a picture of flawless symmetry, perfectly sculptured muscle groups that fight each other for dominance, creating a balanced and complete physique. Classic Physique has broad shoulders accompanied by a small waist, round balanced quads. It is less muscular than bodybuilding but equal in conditioning.
Apart from the physical distinguishing features, a Classic physique competitor is a master poser. Classic posing requires confidence, grace, and balance. Each pose is deliberate in highlighting the strengths of a physique. Transitions are smooth and theatrical in executions but not exaggerated or arrogant.
ATTIRE– ICN Men’s Classic shorts are supplied free at registration.
JUDGING –
• Broad shoulders, small waist and very well balanced between all muscle groups of the upper body and lower body. Symmetry and presentation are the major judging factors for Classic Physique.
• Stage presence, confidence, tan & posing.
• Posing to be confident and artful with minimal shaking. Transitions to be smooth and well-rehearsed.
POSING – Performed in two sections, firstly as a group which will consist of 4 quarter turns – front pose, side pose, back pose and opposite side pose to judge symmetry. A second round of mandatory poses including:
• Front Double Bicep pose/display variation
• Chest pose/display Classic variation
• Tricep pose/display classic variation
• Rear Classic Bicep pose
• Abdominal pose
• Classic pose of your choosing
GENERAL – Classic Physique should have a polished overall look and effortless posing. This includes the stand, posing, transitions, self-confidence and overall presentation.
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MENS BODYBUILDING |
DESCRIPTION – The most muscular and extremely conditioned of all categories. Bodybuilding is the highest degree off development and refinement. Requiring large muscle groups, with extreme balance and symmetry top to bottom, side to side and front to back. Degree of conditioning should include good vascularity, separation and definition between muscle groups, and visible striations of the main muscle groups such as legs, glutes, chest back and shoulders.
ATTIRE – Posing Trunks to be worn (Not Supplied)
JUDGING –
Broad shoulders, small waist and very well balanced between all muscle groups of the upper body and lower body. Muscularity and symmetry are major judging factors for men’s bodybuilding.
Stage presence, confidence, tan & posing.
Posing to be confident with minimal shaking. Transitions to be smooth and well-rehearsed.
POSING – Performed in two sections, firstly as a group which will consist of 4 quarter turns – front pose, side pose, back pose and opposite side pose to judge symmetry. A second round of mandatory poses including:
• Front double Biceps
• Front Lat Spread
• Side Chest (preferred side, but always practice both)
• Side Tricep pose
• Rear Double Bicep pose
• Rear Lat Spread pose
• Abdominal and thigh pose
• Most muscular of your choosing
GENERAL – Men’s bodybuilding should have a polished overall look and effortless posing. This includes the stand, posing, transitions, self-confidence and overall presentation.
Bodybuilding Divisions* |